Hi everyone!
I hope that you are all enjoying the last few days of summer. Yesterday I came across an article about the correlation of anxiety and COVID-19. This pandemic can feel really isolating, and it is important to remember that you are not the only one feeling an increase in your anxiety levels. Sometimes just knowing that can improve mental health. I hope that you will all take a few minutes to read this article. It is one of my absolute favorites.
https://www.mdedge.com/psychiatry/article/227540/coronavirus-updates/covid-19-record-spike-internet-anxiety-panic-queries